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HOW TO WASH YOUR HAIR W/ A SOAP BAR
Using a natural soap bar to wash your hair is simple, but there are a few ideas to consider to prevent your hair from drying out. Here...
Nature IS Health
Mar 22 min read
16 views


HOW TO MAKE GREEK STYLE YOGURT - No yogurt maker needed, use crock pot, stove & fridge.
What you will need/ingredients: Crock pot/slow cooker Soup pot & strainer Cheese cloth or paper towel Bowls, spoons, whisk & spatula...
Nature IS Health
Sep 2, 20242 min read
40 views


HOW TO MAKE SAUERKRAUT < a no-recipe, recipe > - NIH Hardbound
Follow us in our process of making sauerkraut.. First chop the cabbage and veggies When Brian makes our sauerkraut the result is a...
Samantha
Oct 3, 20204 min read
21 views


HOW TO MAKE HOMEMADE YOGURT - without a yogurt maker! (oven light method) - NIH Hardbound
A traditional way to make yogurt with your oven light, no yogurt-maker needed! ^Here is a YouTube video of the process^ Please note- I...
Nature IS Health
Jun 22, 20202 min read
76 views


HOW TO MAKE KOMBUCHA - probiotic soda at home
About kombucha and the history here in this blog post. A continuous process that repeats itself, read the whole blog post and this makes...
Nature IS Health
May 6, 20204 min read
9 views


HOW TO BREAK DOWN A CHICKEN - learn to eat the whole bird, for nutrition, $ and sustainability - NIH Hardbound
Today we will be showing you a step-by-step process of how to break down a raw chicken. The benefits to learning this process will...
Nature IS Health
Apr 4, 20203 min read
28 views


HOW TO SEASON YOUR CAST IRON PAN - how to prevent rust without the use of rancid oils - NIH Hardbound
Before vs. after Why a cast iron pan: Flavour retention - the pan has pores that open and close with heat, this captures flavour and...
Nature IS Health
Dec 29, 20193 min read
54 views


HOW TO SPROUT AT HOME- & why homemade sprouts are one of the healthiest foods! - NIH Hardbound
Sprouts are year-round "fresh produce!" WHY SPROUT? Source of vitamin C - great for the winter months when we don't have access to fresh...
Samantha
Dec 6, 20192 min read
50 views


How to make GHEE + ancient medicinal benefits ...
. What is ghee? Ghee is clarified butter- the pure oil from butter without the casein or the whey (found in cream). Why? Without the...
Nature IS Health
Nov 4, 20182 min read
14 views


HOW TO MAKE HOMEMADE PLANTMILKS - aka plant'mylks' - NIH Hardbound
Here is a fantastic way to gain the nutritious benefits of nuts and seeds in the RAW state. Grocery store plant milks are pasteurized and...
Nature IS Health
Oct 11, 20182 min read
8 views
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