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Natural Products & 

Organic Food

 

EMAIL: contactsamswellness@gmail.com

 

TEXT: 647-278-7762 

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Fresh Herbs

Lettuces 

Picked fresh daily!  

Ranges $2-$5

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HERB CHOICES:  

 

Thyme, Lemon Thyme 

Oregano 

Flowering Sage 

Parsley 

Lemon Balm 

Rosemary 

Mojito Mint 

Spearmint 

Microgreens

LETTUCE CHOICES:  

 

Green Lettuce  

Red Lettuce 

Romaine 

Cabbage

Kale

Spinach

Jumbo Dandelion Leaf

Time for a delicious & homegrown salad or garnish- packed with nutrition & crunch! 

 

Have you tried sprouts in your salad???

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Crunchin' Sprouts

A crowd favourite!!

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CURRENTLY SPROUTING

 

MUNG BEANS & FENUGREEK SEEDS

 

Combined or sold individually.

I recommend combined, the flavours blend nicely! 

 

$12 - 2L refillable mason jar 

 

$7 - 1L mason jar

 

$5 - 500ml mason jar

Please bring back your clean jar!

Minus $2 next purchase when you participate in a jar exchange.

 

Lasts crisp up to a week in the fridge!

*Please note jars are filled with reasonable air space

growing sprouts need to breathe to stay fresh.

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Spring Clean Tea- SOLD OUT 

Freshly picked & dried end of May

 

INGREDIENTS

Dandelion Flower 

Calendula Flower

Dandelion Leaf

Dandelion Root 

Juniper Berries

Elder Berries  

Mint Leaves 

Stevia Leaves

 

$5 - for 5 cups of tea! 

$2 - trial size, 1-2 cups

What are the benefits of Spring Clean Tea?

 

Health Benefits -> HERE!

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Sprout Water Fertilizer

Fresh each week!

 

Ingredients:

100% freshly drained water

from growing homemade sprouts.

 

$3 - for 500mL 

 

$5 - for 1L (jar on left) 

$7 - for 2L (jar on the right) 

Minus $2 if you participate in a jar exchange.

Why is it yellow? Fenugreek seeds are yellow.

Each batch varies depending on what sprouts are for sale.  

Use on plants 1x per week as a fertilizer.