My name is Samantha (Sam) & is my passion-project. I am a hippy at heart. I created this website and my business in an effort to share ideas of how we can preserve this Earth and live happily- naturally. I am a health nut, athlete and enjoy learning about traditional cultures. I hope you enjoy this website as much as I enjoy making it.


Reach out if you want to collaborate- write in my blog, book an appointment, host a public talk or have questions. 


I believe we can preserve this Earth.


We can live peacefully and in unison with our environment.


We can take care of ourselves, self sustain and live in harmony with our land.

 My name is Brian and Brian’s Creations is a joint project I am collaborating with Sam on in order for readers to find simple, healthy and quick food ideas based on the season, what is around our garden and just everyday foods we all decide to bring home.


 I have been in the culinary industry for almost 12 years now and have traveled and learned many skills, methods and techniques from people of all nationalities. I am currently honing my butchery skills at a local shoppe in Hamilton, ON. I hope you’ll enjoy what we have to offer and any questions or concerns you may have, please do not hesitate to ask.

Read: Our Mission 

 Quote of the week 

"All diseases begin in the gut" -Hippocrates

link to article