My name is Samantha (Sam), is my passion-project. I am a hippy at heart. I created this website and my business in an effort to share ideas of how we can preserve this Earth and live happily- naturally. I am a health nut, athlete and enjoy learning about traditional cultures.


I believe we can preserve this Earth.


We can live peacefully and in unison with our environment.


We can take care of ourselves, self sustain and live in harmony with our land.

 My name is Brian and Brian’s Creations is a joint project I am collaborating with Sam. 

 Our goal is for readers to find simple, healthy and quick food ideas based off the season, what is around our garden and just everyday foods we all decide to bring home. I have been in the culinary industry for almost 12 years now. I have traveled and learned many skills, methods and techniques from people of all nationalities. I hope you’ll enjoy what we have to offer and any questions or concerns you may have, please do not hesitate to ask. 

Read: Our Mission 


“How can food not be medicine? Your entire body is made out of light, oxygen, water, and nutrients. Nothing else. According to nature, drugs are not part of making human body's that already work. No one has ever had a drug deficiency. We throw drugs at problems to suppress symptoms but that is not fixing the cause. We can fix the cause by coming back aligned with nature. People aren't well, they're either out of line with their awareness, life energy, inspiration, movement, relationships, or the big picture.” 

– Udo Erasmus (author of "Fats that Heal, Fats that Kill")