Most of these videos are a run-through of my blog posts or a demonstration of a recipe.
* ACID REFLUX * Why Does It Happen?
How Can We Prevent / Soothe It?
Do You Take a Probiotic Supplement? Do You Eat Enough Probiotic Foods? Is Yogurt a Worthy Probiotic?
PROCESSED FOODS! How many do you eat- DO YOU EVEN KNOW?! Part #1 what are they?
PROCESSED FOODS! How many do you eat- DO YOU EVEN KNOW?! Part #2 fortification / refine
KOMBUCHA? digestion, immune, hormones, bacteria, probiotics, enzymes & energy! Yum have you tried?!
SPROUTING - is it overly optimistic to say that SPROUTING WILL CHANGE YOUR LIFE?!