• There are a lot of things in this world that may be uncertain, however this website is all about making a positive impact on whoever is around.

  • Brian and I apply our philosophy: "Nature IS Health", meaning we believe that a mindset rooted in a natural wave of life is what nourishes and thrives. 

  • The ideas we share on this website and through our social media reflect our everyday living. We are not perfect and do not try to portray that we are.

  • We aim to keep things simple, local (optimally homemade and homegrown), and related to season to keep your body in tuned with our current environment. ​​

  • To share and review similar efforts to our own, such as new products and businesses we support because they are forward thinkers. 




  • Our blog contains both simple side recipes and full-blown meals, eco-friendly homemaking skills and nutrition tips to maximize health and reduce ecological footprint.


  • Brian went to chef school but he is not a professional chef, so please do your own research and use other references while applying the skills he discusses in his blog posts, also be safe with tools in the kitchen and to not attempt anything that you do not want to, he provides alternatives in each post. 



  • Samantha went to nutrition school and studied the human body in university, but she is not a doctor. Please understand that the ideas we discuss in our blog are our perspective and are only meant to inspire and promote healthy living. Do not do anything that does not make you feel comfortable and always consult with your physicians if you are on medication or have specific lifestyle specifications. 



OUR PRODUCTS - @natureishealthproducts

  • Our product line is made with all natural ingredients, has no additives, chemicals or preservatives, but may come into contact with ingredients otherwise listed on the ingredient label (trace). Please be cautious if you have allergies. Reach out if you have specific concerns. 

  • Please be considerate and understand that our products are handmade and homemade, (with care and love), but are not perfectly manicured on a conveyor belt. Recipes may be adjusted and batches may be slightly different due to ingredients changing with the seasons, etc. 

  • RETURN POLICY: there is not one. We do not take back products that have been purchased. If you have had a negative experience with one of our products please do not hesitate to contact us. Refunds may be issued depending on the situation, so please contact us immediately with any issues- product damages, delivery issues, etc. 

What does the word sustainable mean to us?


defined by Merriam-Webster as: "of, relating to, or being a method of harvesting or using a resource so that the resource is not depleted or permanently damaged". 

In our home we believe being sustainable relates to our actions and lifestyle- from where we shop, what we shop for, how we dispose of waste, how much waste we produce and the general attitude to which we approach living in our home & community. We believe that it is not about being 'perfect', but rather realistic towards cultivating a consistent positive impact, understanding how each of us can make a difference and then how to propel it forward into positively influencing others. Our product line, blog and social media accounts reflect our everyday actions and our support of an abundant future all around.


Nature IS Health: we believe that the first steps towards greater change begin on a small scale, like mastering lifestyle skills in our own home, and that is why we decided to name this website "OUR GUIDE TO A SUSTAINABLE HOME".