SamanthaNov 21, 20223 minNUTRITION & HEALTH What foods should I buy???MASS/COMMERCIALLY PROCESSED FOODS ~ Tips to identify.
SamanthaMay 1, 20226 minNUTRITION & HEALTH * ACID REFLUX * ~ Why Does It Occur? How Can We Prevent It?
SamanthaMar 25, 20223 minHOMEMAKING / SUSTAINABLE PROCESSESHOMEMADE CLEANERS- w/ ingredients you probably already have! DIY all-purpose cleaning spray!
SamanthaMar 6, 20222 minRECIPESQuick toasted muesli- easy topper, snack, cane-sugar free- your choice of ingredients- no recipe!
SamanthaMar 6, 20221 minHOMEMAKING / SUSTAINABLE PROCESSESTRIO plant mylk - spring dairy detox begins! Easy and nutritious homemade plantmilks
SamanthaMar 6, 20221 minRECIPESSoft OAT Bake - breakfast, dessert, muscle charger with fruit- cane sugar free!