Oat Flour Pancakes w/ strawberry cream
We like using oat flour because it is softer on our stomach / no bloating or gas, and a recipe like this as a Sunday brunch keeps us full...
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RECIPES
Samantha
- Jun 29, 2022
- 2 min
YOGURT CHEESE SAUCE - A refreshing side, great for digestion!
Pretty obsessed with this side / sauce / dip.
It is refreshing and great for digestion!
Tips:
I like to herbs fresh from the garden. If y
Samantha
- Mar 6, 2022
- 2 min
Quick toasted muesli- easy topper, snack, cane-sugar free- your choice of ingredients- no recipe!
This is a classic- no-recipe, recipe. Homemade toasted muesli is just about a no-brainer operation, even for a new chef in the kitchen...
Samantha
- Mar 6, 2022
- 1 min
Soft OAT Bake - breakfast, dessert, muscle charger with fruit- cane sugar free!
I don't really measure ingredients- however this time I did to get an idea! Pre-heat over to 250F. Ingredients: Wet ingredients: Mash 4...
Nature IS Health
- Aug 27, 2021
- 1 min
CHOCOLATE ZUCCHINI CAKE . with REAL whipping cream.
A cake you can make even if you are not a baker.. because we definitely are not super talented bakers, so you got this one! Best part,...
Brian
- May 27, 2021
- 5 min
Always Time for Ramen
A quick and straight forward recipe. How to make ramen involving other recipes we have posted this year, all linked for easy use. Tools:...
Brian
- Nov 13, 2020
- 2 min
Potato and Leek Soup
Start by cutting off the roots of the leeks. Slide your knife lengthwise down the middle, cleaning them of dirt under running water.
Remove
Brian
- Oct 5, 2020
- 2 min
HOMEMADE PECTIN (for jam - versus buying the dried stuff)
but does not reap the nutritional benefits of extracting it at home. So obviously we would have a blog post on that here!! :)
Nature IS Health
- May 2, 2020
- 3 min
DON’T BE A JERK CHICKEN
This delicious sauce is quick and easy and will surely spice up your dinner plans! Jerk Sauce TOOLS: Food processor Cutting board Knife...
Nature IS Health
- Mar 3, 2020
- 2 min
APPLE & CARROT SLAW ~ healthy, beautiful and easy.
A super simple & quick side. This dish adds a sweet, tangy and fresh flavour to your favourite meal...or a boring meal that needs some...
Nature IS Health
- Jan 30, 2020
- 2 min
SAM'S HOMEMADE SOUR CREAM!
Do you consider sour cream a "healthy" & nutritious condiment? This recipe is! Unlike some store-bought commercial sour cream, this...
Brian
- Dec 4, 2019
- 2 min
BRIAN'S HOMEMADE SHEPHERD'S PIE
Approximate cooking time: 45 minutes Tools: 1 medium to large pot 1 large cast iron pan Cutting board Knife Spatula Small bowl Wooden...
Brian
- Nov 19, 2019
- 3 min
FALLING-OFF-THE-BONE SHORT RIB STEW
Entire Cooking Time: About 4 to 6 hours Ingredients: - 2 lbs Short ribs - 3 Carrots - 1 Onion, white - 1 Daikon radish (parsnip works...
Nature IS Health
- Nov 7, 2019
- 2 min
GARLIC BUTTER & HOT-HONEY BUTTER
Brian's Homemade Garlic Butter
Tools & Ingredients:
Bowl
Knife, spoon or fork
Cutting board
Garlic press- optional but convenient
Fres
Nature IS Health
- Sep 16, 2019
- 2 min
HOMEMADE BOLOGNESE SAUCE
Entire cooking time: about 1.5 hours. Ingredients: Bacon- 1 pound Ground Beef- 2 pounds Ground Pork- 1 pound 4 eggs Onions- 1 large sweet...
Nature IS Health
- Feb 19, 2019
- 1 min
WARM LEMON ZA'ATAR ELIXIR
' I like this in the winter. Method: Boil the amount of water you want to drink Slice a thick slice of lemon to flavour it Add a pinch of...
Nature IS Health
- Aug 3, 2018
- 2 min
ALWAYS GLORIOUS MUFFINS ~ build your recipe!!
Win over anyone's heart with this versatile recipe... Includes fruits, veggies + quality ingredients. The result- a soft and moist muffin...
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