Always Time for Ramen
A quick and straight forward recipe. How to make ramen involving other recipes we have posted this year, all linked for easy use. Tools:...
RECIPES - love a chef & a nutritionist
Nature IS Health
- 2 min
OUR FAV SMOOTHIE RECIPES
Check out our favourite protein brand DIESEL by perfecsports.com use code natuhealth20 at checkout as a coupon for discount These recipes...
4
Nature IS Health
- 3 min
Collagen supplement? TRY THIS?!
One of the easiest / delicious ways to get collagen A huge trend right now is taking collagen supplements, it benefits digestion, hair,...
17
Brian
- 2 min
Potato and Leek Soup
Start by cutting off the roots of the leeks. Slide your knife lengthwise down the middle, cleaning them of dirt under running water.
Remove
41
Brian
- 2 min
HOMEMADE JAM <autumn rituals>
A simple recipe that can be used with any berry and most fruit. Tools: A medium pot Wooden spoon Measuring cup Strainer Microplane/grater...
16
Brian
- 2 min
HOMEMADE PECTIN (for jam - versus buying the dried stuff) <autumn rituals>
but does not reap the nutritional benefits of extracting it at home. So obviously we would have a blog post on that here!! :)
15
Samantha
- 3 min
SAUERKRAUT < autumn rituals >
First chop the cabbage and veggies When Brian makes our sauerkraut the result is a luxurious pickled masterpiece with thinly shaven, long...
6
Samantha
- 3 min
HOMEMADE CLEANERS
t was an especially unique change when I moved into my Hamilton home, since I became responsible for managing a whole home by myself, versus
36
Nature IS Health
- 2 min
HOW TO MAKE HOMEMADE YOGURT
A traditional way to make yogurt with your oven light, no yogurt-maker needed! ^Here is a YouTube video of the process^ Tools: 1 large...
31
Nature IS Health
- 3 min
DON’T BE A JERK CHICKEN
This delicious sauce is quick and easy and will surely spice up your dinner plans! Jerk Sauce TOOLS: Food processor Cutting board Knife...
15
Nature IS Health
- 5 min
CHICKEN STOCK & BONE BROTH. Two healthy staple recipes!
< QUICK COLLAGEN BOOST BONE BROTH RECIPE HERE > What is the difference between stock and broth? The difference between stock and broth,...
51
Nature IS Health
- 2 min
APPLE & CARROT SLAW ~ healthy, beautiful and easy.
A super simple & quick side. This dish adds a sweet, tangy and fresh flavour to your favourite meal...or a boring meal that needs some...
27
Nature IS Health
- 3 min
POACHING FRUIT & SIMPLE SYRUP RECIPE
Poached fruit is a great way to amp up not only the overall appearance of a dish, but it's a less expected way to compliment all the...
14
Brian
- 2 min
BRIAN'S HOMEMADE SHEPHERD'S PIE
Approximate cooking time: 45 minutes Tools: 1 medium to large pot 1 large cast iron pan Cutting board Knife Spatula Small bowl Wooden...
34
Brian
- 3 min
FALLING-OFF-THE-BONE SHORT RIB STEW
Entire Cooking Time: About 4 to 6 hours Ingredients: - 2 lbs Short ribs - 3 Carrots - 1 Onion, white - 1 Daikon radish (parsnip works...
29
Nature IS Health
- 3 min
QUICK BRINE RECIPE - How to make homemade fermented veggies in your fridge!
Heading into winter, it's time to stock up on ferments so we can have fresh, crunchy veggies all winter long.
This brine recipe has your w
23
Nature IS Health
- 2 min
HOMEMADE BOLOGNESE SAUCE
Entire cooking time: about 1.5 hours. Ingredients: Bacon- 1 pound Ground Beef- 2 pounds Ground Pork- 1 pound 4 eggs Onions- 1 large sweet...
11
Nature IS Health
- 1 min
WARM LEMON ZA'ATAR ELIXIR
' I like this in the winter. Method: Boil the amount of water you want to drink Slice a thick slice of lemon to flavour it Add a pinch of...
8
Nature IS Health
- 2 min
ALWAYS GLORIOUS MUFFINS ~ healthy, with carrot, apple and peach
Win over anyone's heart with this recipe... Includes fruits, veggies + quality ingredients. The result- a soft and moist muffin packed...
29
{"items":["60a7fc5407fee100152c6055","607ec7fa22ab7200576b0a90","6079f5a2e2c2af0058d18bdc","5faad62ec6c4ad00176e7d69","5f4542f23759450017ca2175","5f454c1a2b79f40017a9ec03","5f7663ddedd5f00018af625b","5f5e9a0fff24f20017a99d15","5ef1065d6d1a060017b9bf9e","5ea5fbb58942a200176475d7","5e7bbf487263610017a165e6","5e3712b2c766b70017185576","5e348ab886f1010017c7eae2","5ddf2571e82b4a0018d186f6","5dd4732e0d96e800178518fd","5d9f4c4eea9ba800184e7392","5d7847802615690017fa7a37","5c6cb05cb1618f001c3530c0","5b638dccec7fba0014e3e612"],"styles":{"galleryType":"Columns","groupSize":1,"showArrows":true,"cubeImages":true,"cubeType":"fill","cubeRatio":1.7777777777777777,"isVertical":true,"gallerySize":30,"collageAmount":0,"collageDensity":0,"groupTypes":"1","oneRow":false,"imageMargin":32,"galleryMargin":0,"scatter":0,"rotatingScatter":"","chooseBestGroup":true,"smartCrop":false,"hasThumbnails":false,"enableScroll":true,"isGrid":true,"isSlider":false,"isColumns":false,"isSlideshow":false,"cropOnlyFill":false,"fixedColumns":0,"enableInfiniteScroll":true,"isRTL":false,"minItemSize":50,"rotatingGroupTypes":"","rotatingCropRatios":"","columnWidths":"","gallerySliderImageRatio":1.7777777777777777,"numberOfImagesPerRow":3,"numberOfImagesPerCol":1,"groupsPerStrip":0,"borderRadius":0,"boxShadow":0,"gridStyle":0,"mobilePanorama":false,"placeGroupsLtr":true,"viewMode":"preview","thumbnailSpacings":4,"galleryThumbnailsAlignment":"bottom","isMasonry":false,"isAutoSlideshow":false,"slideshowLoop":false,"autoSlideshowInterval":4,"bottomInfoHeight":0,"titlePlacement":"SHOW_BELOW","galleryTextAlign":"center","scrollSnap":false,"itemClick":"nothing","fullscreen":true,"videoPlay":"hover","scrollAnimation":"NO_EFFECT","slideAnimation":"SCROLL","scrollDirection":0,"scrollDuration":400,"overlayAnimation":"FADE_IN","arrowsPosition":0,"arrowsSize":23,"watermarkOpacity":40,"watermarkSize":40,"useWatermark":true,"watermarkDock":{"top":"auto","left":"auto","right":0,"bottom":0,"transform":"translate3d(0,0,0)"},"loadMoreAmount":"all","defaultShowInfoExpand":1,"allowLinkExpand":true,"expandInfoPosition":0,"allowFullscreenExpand":true,"fullscreenLoop":false,"galleryAlignExpand":"left","addToCartBorderWidth":1,"addToCartButtonText":"","slideshowInfoSize":200,"playButtonForAutoSlideShow":false,"allowSlideshowCounter":false,"hoveringBehaviour":"NEVER_SHOW","thumbnailSize":120,"magicLayoutSeed":1,"imageHoverAnimation":"NO_EFFECT","imagePlacementAnimation":"NO_EFFECT","calculateTextBoxWidthMode":"PERCENT","textBoxHeight":237,"textBoxWidth":200,"textBoxWidthPercent":50,"textImageSpace":10,"textBoxBorderRadius":0,"textBoxBorderWidth":0,"loadMoreButtonText":"","loadMoreButtonBorderWidth":1,"loadMoreButtonBorderRadius":0,"imageInfoType":"ATTACHED_BACKGROUND","itemBorderWidth":1,"itemBorderRadius":0,"itemEnableShadow":false,"itemShadowBlur":20,"itemShadowDirection":135,"itemShadowSize":10,"imageLoadingMode":"BLUR","expandAnimation":"NO_EFFECT","imageQuality":90,"usmToggle":false,"usm_a":0,"usm_r":0,"usm_t":0,"videoSound":false,"videoSpeed":"1","videoLoop":true,"jsonStyleParams":"","gallerySizeType":"px","gallerySizePx":548,"allowTitle":true,"allowContextMenu":true,"textsHorizontalPadding":-30,"itemBorderColor":{"themeName":"color_12","value":"rgba(240,240,240,0.75)"},"showVideoPlayButton":true,"galleryLayout":2,"calculateTextBoxHeightMode":"MANUAL","textsVerticalPadding":-15,"targetItemSize":548,"selectedLayout":"2|bottom|1|fill|true|0|true","layoutsVersion":2,"selectedLayoutV2":2,"isSlideshowFont":true,"externalInfoHeight":237,"externalInfoWidth":0},"container":{"width":940,"galleryWidth":972,"galleryHeight":0,"scrollBase":0,"height":null}}