Soft oat flour bake > Great for kids!

This is a perfect recipe to make for kids, especially toddlers who have not fully gotten all their teeth. It sneaks in a bunch of nutritious foods, all the while slightly sweet, but with no added sugar- unless you want to!

Pre-heat over to 250F.

Wet ingredients:

• Mash 4 small bananas

• Whisk 3 medium eggs

• 1/4 cup melted coconut oil, butter or olive oil- save some to grease the baking pan

• Dollop of vanilla extract

Mix dry & then add to wet:

• 1.5 cup oat flour - grind oats in the blender until they are soft and no longer flakes

• 2 tbsp ground seeds- I usually opt for 2 tbsp of ground flax seed, other options are nut butter, chia seed or ground nuts

• Sprinkle of cinnamon

Combine all ingredients and pour into a pyrex type of baking pan (for casseroles).

Top the mix with a design of berries- I usually use blueberries or strawberries.

Place in oven for 1 hour. Check to see if it is brown enough for you.

Store in fridge or cut into pieces and freeze.

Serve on it's own. As a snack, breakfast, or in a lunch bag.

Alternatively turn it into a dessert with maple syrup or ice cream. Or a less sugary option, with yogurt? I don't know you figure it out!

- Samantha