Nature IS HealthE-bibliographyHi, my name is Samantha, co-owner of Nature IS Health. I wanted to share a little peak into our library of books, textbooks and virtual...
SamanthaFeb 19, 20192 minQUICK HEALTH BOOSTDO YOU NEED TO FAST?Fasting is one the the oldest tricks in the book! Even religion, a large part of traditional lifestyle, includes fasting. When we look at...
Nature IS HealthNov 15, 20182 minECO-MINDEDSUSTAINABILITY- what can we do? What will save the most resources? How can we make a difference? It's more than just eating vegan foods! All the hype is about eating...
SamanthaOct 17, 20182 minQUICK HEALTH BOOSTAYURVEDA ~ "Science of Life" The word Ayurveda translates to "Science of Life" or "Knowledge of Life". I became fascinated with Ayurveda because lifestyle and health w
Nature IS HealthOct 17, 20181 minNUTRITION & HEALTH HOLISM & NUTRITIONHolistic Nutrition is Inspired by the Principles of Holism. Sometimes when I meet people they say: "Oh, I thought it was 'wholeistic' not