t was an especially unique change when I moved into my Hamilton home, since I became responsible for managing a whole home by myself, versus

Multiple ways. No answer is right or wrong- if you enjoy the end result! Hmmm.. I must mention though, a certain extraction method may...

Nature IS Health offers a variety of beauty and wellness products- living the vibe of this article, that's for sure. Check out our store...

Composting is easy to do at home, and super beneficial for a home gardener and sustainable home. Some benefits include: convenient use of...

A simple recipe that can be used with any berry and most fruit. Tools: A medium pot Wooden spoon Measuring cup Strainer Microplane/grater...

RECIPE A continuous process that repeats itself, read the whole blog post and this makes more sense! TOOLS: (2) 2L mason jars 4...

Today we will be showing you a step-by-step process of how to break down a raw chicken. The benefits to learning this process will result...

Cast iron pans are low maintenance once you get the hang of them. Here are benefits we have noticed: Flavour retention- the pan has pores...

Sprouts are year-round "fresh produce!" WHY SPROUT? Source of vitamin C- great for the winter months when we don't have access to fresh...

Jarring is an awesome idea to ensure you always have a healthy jar of your favourite recipes on hand. Since we make food in bulk to save tim

What is the difference between free run, range? Organic? Omega? For a while now I've skipped the grocery store eggs- here's why! What I...

No more dry, lifeless meat!! This method is a no-brainer, all the way down to a glazed sauce.. For this recipe we used bone-in, skin-on...

Wandering in the yogurt aisle today ... .. when I turned to a lady beside me and exclaimed: "omg! They all use skim milk!" She responded:...

Here is a fantastic way to gain the nutritious benefits of nuts and seeds in the RAW state. Grocery store plant milks are pasteurized and...

"Seriously.... WHAT IS FLOATING IN IT?" Kombucha is a tangy, fizzy and refreshing fermented tea It is kind of like a healthy pop, since...