HOW TO... | Nature IS Health

HOW TO/ DIY

Oct 7, 2020
2 min

HOW TO MAKE HOMEMADE JAM

A simple recipe that can be used with any berry and most fruit. Tools: A medium pot Wooden spoon Measuring cup Strainer Microplane/grater...

HOW TO MAKE HOMEMADE YOGURT <kitchen must-do's>

Nature IS Health

Jun 22, 2020
2 min

HOW TO MAKE HOMEMADE YOGURT <kitchen must-do's>

A traditional way to make yogurt with your oven light, no yogurt-maker needed! ^Here is a YouTube video of the process^ Tools: 1 large...

HOMEMADE B00CH- aka how to make homemade kombucha.

Nature IS Health

May 6, 2020
4 min

HOMEMADE B00CH- aka how to make homemade kombucha.

RECIPE A continuous process that repeats itself, read the whole blog post and this makes more sense! TOOLS: (2) 2L mason jars 4...

Nature IS Health

Apr 4, 2020
3 min

HOW TO BREAK DOWN A CHICKEN

Today we will be showing you a step-by-step process of how to break down a raw chicken. The benefits to learning this process will result...

HOW TO PREP YOUR CAST IRON PAN- a.k.a how to 'season' a pan!

Nature IS Health

Dec 29, 2019
3 min

HOW TO PREP YOUR CAST IRON PAN- a.k.a how to 'season' a pan!

Cast iron pans are low maintenance once you get the hang of them. Here are benefits we have noticed: Flavour retention- the pan has pores...

HOW TO SPROUT AT HOME- & why homemade sprouts are one of the healthiest foods!

Samantha

Dec 6, 2019
2 min

HOW TO SPROUT AT HOME- & why homemade sprouts are one of the healthiest foods!

Sprouts are year-round "fresh produce!" WHY SPROUT? Source of vitamin C- great for the winter months when we don't have access to fresh...

Nature IS Health

Sep 16, 2019
2 min

HOW TO SAFELY JAR / CAN YOUR FOOD

Jarring is an awesome idea to ensure you always have a healthy jar of your favourite recipes on hand. Since we make food in bulk to save tim

Nature IS Health

Jul 9, 2019
3 min

HOW TO PICK THE HEALTHIEST EGGS!

What is the difference between free run, range? Organic? Omega? ALL THE OPTIONS AT THE GROCERY STORE- HOW DO YOU CHOOSE? Key thing I look...

HOW TO SEAR & BAKE MEAT - a simple no-recipe method we use all the time!

Nature IS Health

Jun 18, 2019
2 min

HOW TO SEAR & BAKE MEAT - a simple no-recipe method we use all the time!

No more dry, lifeless meat!! This method is a no-brainer, all the way down to a glazed sauce.. For this recipe we used bone-in, skin-on...

HOW TO CHOOSE THE HEALTHIEST STORE-BOUGHT YOGURT

Nature IS Health

Jun 3, 2019
2 min

HOW TO CHOOSE THE HEALTHIEST STORE-BOUGHT YOGURT

Wandering in the yogurt aisle today ... .. when I turned to a lady beside me and exclaimed: "omg! They all use skim milk!" She responded:...

PICK THE HEALTHIEST BREADS & WHY - also where to find in #HamOnt!

Nature IS Health

Nov 21, 2018
1 min

PICK THE HEALTHIEST BREADS & WHY - also where to find in #HamOnt!

Is bread healthy? The reason I created this post was because so many people are irritated and bloated because of bread-like-products. I...

HOW TO MAKE HOMEMADE PLANTMILKS - aka plant'mylks'

Nature IS Health

Oct 11, 2018
1 min

HOW TO MAKE HOMEMADE PLANTMILKS - aka plant'mylks'

Here is a fantastic way to gain the nutritious benefits of nuts and seeds in the RAW state. Grocery store plant milks are pasteurized and...

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