top of page
HOME
ABOUT NIH
OUR MISSION
DISCLAIMER
CONTACT US
TRAVEL PICS
SHOP
TALLOW / LARD SOAPS
HERBAL BALMS / TALLOW CREAMS
TALLOW WAX / LIPBALM
LOCAL ORGANIC TEA
MULTIUSE SERUMS
GENERAL CARE
WHOLE HERB INFUSED
GIFT IDEAS / SAM's FAVS
Nutrition Appointments
Whey Protein Coupon
BLOG
GARDENING
HOMEMAKING
HOW TO / DIY
RECIPES
HEALTH
HOLISTIC NUTRITION
HERBAL ENCYCLOPEDIA
SYMPTOM ENCYCLOPEDIA
ECO IDEAS
NIH HARDBOUND
NIH UPDATES
More
Use tab to navigate through the menu items.
Log In
Free Hamilton Porch Pick-Up
$5 Local De
livery
Canada-wide for $20 & less
Free shipping over $75
HOW-TO / DIY
NIH tips you might as well try, instead of watching Netflix!
HOW TO WASH YOUR HAIR W/ A SOAP BAR
Mar 2
2 min read
HOW TO MAKE GREEK STYLE YOGURT - No yogurt maker needed, use crock pot, stove & fridge.
Sep 2, 2024
2 min read
HOW TO MAKE SAUERKRAUT < a no-recipe, recipe > - NIH Hardbound
Oct 3, 2020
4 min read
HOW TO MAKE HOMEMADE YOGURT - without a yogurt maker! (oven light method) - NIH Hardbound
Jun 22, 2020
2 min read
HOW TO MAKE KOMBUCHA - probiotic soda at home
May 6, 2020
4 min read
HOW TO BREAK DOWN A CHICKEN - learn to eat the whole bird, for nutrition, $ and sustainability - NIH Hardbound
Apr 4, 2020
3 min read
HOW TO SEASON YOUR CAST IRON PAN - how to prevent rust without the use of rancid oils - NIH Hardbound
Dec 29, 2019
3 min read
HOW TO SPROUT AT HOME- & why homemade sprouts are one of the healthiest foods! - NIH Hardbound
Dec 6, 2019
2 min read
How to make GHEE + ancient medicinal benefits ...
Nov 4, 2018
2 min read
HOW TO MAKE HOMEMADE PLANTMILKS - aka plant'mylks' - NIH Hardbound
Oct 11, 2018
2 min read
bottom of page
