Do you need to buy Organic?

What foods should I buy? Tips to identify what the label is really saying.

My thoughts on freaking out about health..

Free range? Free run? From the farm? Does it matter? About picking eggs.

DO YOU NEED TO FAST?

AGNI - Is Your Fire Strong Enough? #Ayurveda

DO YOU HAVE AMA? About the root of all imbalance. #Ayurveda

NIH CORNERSTONES OF A HEALTHY IMMUNE SYSTEM

AYURVEDA ~ "Science of Life"