HOMEMADE CLEANERS- w/ ingredients you probably already have! DIY all-purpose cleaning spray!

TRIO plant mylk - spring dairy detox begins! Easy and nutritious homemade plantmilks

COMPOSTING 101

SAUERKRAUT < kitchen must-do's >

HOW TO MAKE HOMEMADE YOGURT <kitchen must-do's>

HOMEMADE MUSTARD 3 WAYS!- a garnish/ condiment to boost digestion & flavour.

CHICKEN STOCK & BONE BROTH. Two healthy staple recipes!

POACHING FRUIT & SIMPLE SYRUP RECIPE

QUICK BRINE RECIPE - How to make homemade fermented veggies in your fridge!

HOMEMADE BEAUTY TONER ~ for healthy, natural skin!

HOW TO SAFELY JAR / CAN YOUR FOOD

NATURAL HOMEMADE MOUTHWASH

HOMEMADE EXFOLIANT ~ Simple & effective, great for sensitive skin!

MAKE SIMPLE DRESSING/ SAUCES ~ no more rancid oils / cheap fillers! Try these ingredients instead.

MAKE HOMEMADE NUT & SEED BUTTER or PASTE