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Hi, my name is Samantha, co-owner of Nature IS Health. I wanted to share a little peak into our library of books, textbooks and virtual...
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Samantha
- Mar 25, 2022
- 3 min
HOMEMADE CLEANERS- w/ ingredients you probably already have! DIY all-purpose cleaning spray!
t was an especially unique change when I moved into my Hamilton home, since I became responsible for managing a whole home by myself, versus
38 views
Nature IS Health
- Aug 2, 2021
- 4 min
Backyard COMPOSTING 101
Composting is easy to do at home, and super beneficial for a home gardener and sustainable home. Some benefits include: convenient use of...
45 views
Brian
- Oct 5, 2020
- 2 min
HOMEMADE PECTIN (for jam - versus buying the dried stuff)
but does not reap the nutritional benefits of extracting it at home. So obviously we would have a blog post on that here!! :)
25 views
Nature IS Health
- Apr 26, 2020
- 3 min
FERMENTED MUSTARD - a probiotic garnish that boosts digestion
Homemade awesome is awesome for digestion! This blog shows 3 ingredient alternatives, each recipe making 1 batch, so choose your...
12 views
Nature IS Health
- Mar 28, 2020
- 5 min
CHICKEN STOCK & BONE BROTH. Two healthy staple recipes!
< QUICK COLLAGEN BOOST BONE BROTH RECIPE HERE > What is the difference between stock and broth? The difference between stock and broth,...
69 views
Nature IS Health
- Feb 2, 2020
- 3 min
POACHING FRUIT & SIMPLE SYRUP RECIPE
Poached fruit is a great way to amp up not only the overall appearance of a dish, but it's a less expected way to compliment all the...
69 views
Nature IS Health
- Oct 18, 2019
- 3 min
QUICK BRINE YOUR OWN PROBIOTICS
Heading into winter, it's time to stock up on ferments so we can have fresh, crunchy veggies all winter long.
This brine recipe has your w
42 views
Samantha
- Sep 19, 2019
- 1 min
HOMEMADE BEAUTY TONER ~ for healthy, natural skin!
The best part about making homemade beauty products- they are completely personalized. Which flavour would you choose? Top left- hibiscus..
17 views
Nature IS Health
- Sep 16, 2019
- 2 min
SAFELY JAR / CAN YOUR FOOD
Jarring is an awesome idea to ensure you always have a healthy jar of your favourite recipes on hand. Since we make food in bulk to save tim
31 views
Nature IS Health
- May 23, 2019
- 2 min
NATURAL HOMEMADE MOUTHWASH
No more chemicals, oral health included. I am a firm believer- we can do it naturally! Can you even pronounce the ingredients in your...
5 views
Nature IS Health
- May 17, 2019
- 2 min
HOMEMADE EXFOLIANT ~ Simple & effective, great for sensitive skin!
Above: stacked from bottom to the top, an oat exfoliant, flax exfoliant and a homemade oil cleanser. Below are some of the ingredients I...
19 views
Nature IS Health
- May 6, 2019
- 1 min
Make dressings and sauces at home with these ingredients:
Dressings, sauces & dips at home is E.Z. The most important part: making sure you have healthy ingredients on hand. The rest is creative...
5 views
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