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Nature IS Health
4 days ago1 min read
Big Chewy Chocolate Chip Cookies - NIH Hardbound
The perfect cookie dough cookies! Preheat the oven to 350F. This recipe is for the ultimate GIANT cookiedough-like chocolate chip...
3 views


Nature IS Health
Mar 51 min read
The Best Granola Recipe - NIH Hardbound
Cooling before transfer into 2L jars for storage for up to 2 weeks. Dry Ingredients 5 cups sprouted Canadian oat flakes 1 tbsp brown...
8 views


Nature IS Health
Mar 6, 20242 min read
Brian's Chicken Soup for the Soul - NIH Hardbound
For this recipe we generally use whatever veggies we have in the fridge. The famous triad is always carrots, onion, celery and more often...
11 views


Nature IS Health
Apr 30, 20232 min read
"Weeds" I keep in my garden - NIH Hardbound
I like a wild garden, filled with surprises and luscious growth. So it's an on going experience learning the plants I like to support and...
66 views


Samantha
Mar 25, 20223 min read
HOMEMADE SURFACE CLEANER / all purpose cleaning spray w/ ingredients you probably already have! - NIH Hardbound
t was an especially unique change when I moved into my Hamilton home, since I became responsible for managing a whole home by myself, versus
53 views


Nature IS Health
Aug 2, 20214 min read
Backyard COMPOSTING 101 - NIH Hardbound
Composting is easy to do at home and super beneficial for a home gardener and sustainable home. Some benefits include: convenient use of...
62 views


Nature IS Health
Apr 16, 20212 min read
Taking an expensive collagen supplement? Try Bone Broth! It's a staple in our home - NIH Hardbound
One of the easiest / delicious ways to get collagen A major trend currently is the use of collagen supplements, which enhance digestion,...
58 views


Samantha
Oct 3, 20204 min read
HOW TO MAKE SAUERKRAUT < a no-recipe, recipe > - NIH Hardbound
Follow us in our process of making sauerkraut.. First chop the cabbage and veggies When Brian makes our sauerkraut the result is a...
20 views


Nature IS Health
Jun 22, 20202 min read
HOW TO MAKE HOMEMADE YOGURT - without a yogurt maker! (oven light method) - NIH Hardbound
A traditional way to make yogurt with your oven light, no yogurt-maker needed! ^Here is a YouTube video of the process^ Please note- I...
75 views


Nature IS Health
Apr 4, 20203 min read
HOW TO BREAK DOWN A CHICKEN - learn to eat the whole bird, for nutrition, $ and sustainability - NIH Hardbound
Today we will be showing you a step-by-step process of how to break down a raw chicken. The benefits to learning this process will...
28 views


Nature IS Health
Dec 29, 20193 min read
HOW TO SEASON YOUR CAST IRON PAN - how to prevent rust without the use of rancid oils - NIH Hardbound
Before vs. after Why a cast iron pan: Flavour retention - the pan has pores that open and close with heat, this captures flavour and...
54 views


Samantha
Dec 6, 20192 min read
HOW TO SPROUT AT HOME- & why homemade sprouts are one of the healthiest foods! - NIH Hardbound
Sprouts are year-round "fresh produce!" WHY SPROUT? Source of vitamin C - great for the winter months when we don't have access to fresh...
50 views
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