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Taking an expensive collagen supplement? Try Bone Broth! It's a staple in our home - NIH Hardbound
One of the easiest / delicious ways to get collagen A major trend currently is the use of collagen supplements, which enhance digestion,...
Nature IS Health
Apr 16, 20212 min read
59 views


Potato and Leek Soup
Start by cutting off the roots of the leeks. Slide your knife lengthwise down the middle, cleaning them of dirt under running water.
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Brian
Nov 13, 20202 min read
52 views


HOW TO MAKE HOMEMADE YOGURT - without a yogurt maker! (oven light method) - NIH Hardbound
A traditional way to make yogurt with your oven light, no yogurt-maker needed! ^Here is a YouTube video of the process^ Please note- I...
Nature IS Health
Jun 22, 20202 min read
76 views


CHICKEN STOCK & BONE BROTH. Two healthy staple recipes!
< FAST TRACK BONE BROTH RECIPE HERE > What is the difference between stock and broth? Stock is prepared using bones and vegetables,...
Nature IS Health
Mar 28, 20205 min read
70 views


BRIAN'S HOMEMADE SHEPHERD'S PIE - NIH Hardbound
Approximate cooking time: 45 minutes Tools: 1 medium to large pot 1 large cast iron pan Cutting board Knife Spatula Small bowl Wooden...
Brian
Dec 4, 20192 min read
49 views


FALLING-OFF-THE-BONE SHORT RIB STEW - NIH Hardbound
Entire Cooking Time: About 4 to 6 hours Ingredients: - 2 lbs Short ribs - 3 Carrots - 1 Onion, white - 1 Daikon radish...
Brian
Nov 20, 20193 min read
40 views


SEAR & BAKE MEAT + how to make gravy from the drippings
No more dry, lifeless meat!! This method is a no-brainer, all the way down to a glazed sauce.. For this recipe we used bone-in, skin-on...
Nature IS Health
Jun 18, 20192 min read
42 views


ABOUT KOMBUCHA ~ The probiotic-filled soda!
"Seriously.... WHAT IS FLOATING IN IT?" Kombucha is a tangy, fizzy and refreshing fermented tea It is kind of like a healthy pop, since...
Samantha
Jun 28, 20183 min read
46 views
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