t was an especially unique change when I moved into my Hamilton home, since I became responsible for managing a whole home by myself, versus

Composting is easy to do at home and super beneficial for a home gardener and sustainable home. Some benefits include: convenient use of...

Hi, my name is Samantha, co-owner of Nature IS Health. I wanted to share a little peek into our library of books and textbooks. I have...

Follow us in our process of making sauerkraut.. First chop the cabbage and veggies When Brian makes our sauerkraut the result is a...

Poached fruit is a great way to amp up not only the overall appearance of a dish, but it's a less expected way to compliment all the...

Before vs. after Why a cast iron pan: Flavour retention - the pan has pores that open and close with heat, this captures flavour and...

Jarring is an awesome idea to ensure you always have a healthy jar of your favourite recipes on hand. Since we make food in bulk to save tim

This post got banned from Facebook for inappropriate information.. I LITERALLY CANNOT BELIEVE THAT! If you don't want to hear about...

. What is ghee? Ghee is clarified butter- the pure oil from butter without the casein or the whey (found in cream). Why? Without the...

Above, a Himalayan salt cave I love the hue given from a salt lamp, I find it mimics a sunset / sunrise or camp fire.. all very relaxing....