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The Best Granola Recipe
Cooling before transfer into 2L jars for storage for up to 2 weeks. Dry Ingredients 5 cups sprouted Canadian oat flakes 1 tbsp brown...
Nature IS Health
Mar 51 min read
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CROCK POT YOGURT + GREEK YOGURT
What you will need/ingredients: Crock pot/slow cooker Soup pot & strainer Cheese cloth or paper towel Bowls, spoons, whisk & spatula...
Nature IS Health
Sep 2, 20243 min read
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"Weeds" I keep in my garden 1
Bee on a berry vine I like a wild garden, filled with surprises and luscious growth. So it's an on going experience learning the plants I...
Nature IS Health
Apr 30, 20232 min read
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SURFACE CLEANER SPRAY
t was an especially unique change when I moved into my Hamilton home, since I became responsible for managing a whole home by myself, versus
Samantha
Mar 25, 20223 min read
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Backyard Urban COMPOSTING 101
Composting is easy to do at home and super beneficial for a home gardener and sustainable home. Some benefits include: convenient use of...
Nature IS Health
Aug 2, 20214 min read
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Collagen Supplement = Bone Broth
One of the easiest / delicious ways to get collagen A major trend currently is the use of collagen supplements, which enhance digestion,...
Nature IS Health
Apr 16, 20212 min read
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SAUERKRAUT
Follow us in our process of making sauerkraut.. First chop the cabbage and veggies When Brian makes our sauerkraut the result is a...
Samantha
Oct 3, 20204 min read
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Yogurt (oven light method)
A traditional way to make yogurt with your oven light, no yogurt-maker needed! ^Here is a YouTube video of the process^ Please note- I...
Nature IS Health
Jun 22, 20202 min read
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HOW TO MAKE KOMBUCHA
About kombucha and the history here in this blog post. A continuous process that repeats itself, read the whole blog post and this makes...
Nature IS Health
May 6, 20204 min read
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FERMENTED MUSTARD
Homemade awesome is awesome for digestion! This blog shows 3 ingredient alternatives, each recipe making 1 batch, so choose your...
Nature IS Health
Apr 26, 20203 min read
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HOW TO BREAK DOWN A WHOLE CHICKEN
Today we will be showing you a step-by-step process of how to break down a raw chicken. The benefits to learning this process will...
Nature IS Health
Apr 4, 20203 min read
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HOW TO SEASON CAST IRON PAN (to prevent rust)
Before vs. after We use our cast iron for everything! Morning eggs, grilled cheese, stirfries, baked shephard's pie, peach crumbles,...
Nature IS Health
Dec 29, 20193 min read
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