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Are you looking to boost your overall health? Some specific areas of concern?
Are you interested in learning more about the human body, wellness ideas, and sustainable living?
Nutrition & wellness appointments are available with Nature IS Health co-owner: Samantha Guyatt CNP, BPHE
Certified Nutritional Practitioner / Holistic Nutritionist (Institute of Holistic Nutrition)
Bachelors of Physical Education (Honours at Brock University)
Extended Education in Holistic Pregnancy & Fertility (Institute of Holistic Nutrition)
Postal Worker / Letter Carrier (Canada Post)
Would You Benefit From Nutrition Advice? ​​
Without a doubt, the foods we eat and our everyday lifestyle impact the nutrients available for our body to perform its everyday tasks.
Everything we eat and consume through our skin and airways assimilates into fuel that our body uses to function at its absolute best.
The degree to which we move each day, and how dynamic that movement is, determines the rate at which our body burns fuel, recovers, and grows.
Do you give your body access to everything it needs?
What roadblocks are in place?
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How to Identify Imbalance:
When the body becomes out of balance, dis-ease occurs, and we can witness this via obvious (and less obvious) symptoms.
The journey of health is learning how to listen to our own body.
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Read Between the Lines:
Changes in functionality may mean it is time to schedule with a practitioner/doctor who specializes in naturopathy/nutrition/health & wellness coaching, etc.
Choose a practitioner you feel comfortable with.
If you would like some guidance or are looking for a practitioner right for you, message samantha.natureishealth@gmail.com
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To schedule with Samantha:
Session Price- $75
Includes 45 min -1 hour of discussion via in-person, call or virtual.
Follow-up PDF via email.
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Nature IS Health Nutrition REVIEWS
"Thank you for your lifestyle insight I have more motivation and confidence in myself" - Jenny
"Sam has taught me how easy and rewarding it is to make and eat GOOD food for your soul and body. I have always had an unhealthy relationship with food, and Sam has showed me to see food as a friend, not an enemy. I now think twice about what goes into my body, and have benefited from it by not experiencing the majority of my days bloated and gas-free! I would and have recommended many of my friends to Sam. Thank you so much for all your help!" - Carley
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"I started a lifestyle change about 4 months ago I have lost 68 lbs and 6 inches off my waste , I was worried that I wasn’t getting the proper nutrition I needed withe weight loss , Sam has monitored my progression , introduced new food to my diet that not only helped in my weight loss , but also has made me more energetic and eased my mind , she is very passionate and knowledgeable about the field she serves." - Carey Cristoff
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"Sam is so knowledge! She truly walks and talks her medicine! She is a great coach and is so approachable. I was nervous about what changes she might ask me to make but, she created a plan that was so easy for me to incorporate into my day-to-day!!! My energy is up and my recovery after exercise has improved since I made these changes!! :-)" - LT
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"Sam has been able to help me make small changes to my diet that continue to provide me with positive results (I no longer have crazy sugar cravings!). She is both knowledgeable and passionate about nutrition and enjoys helping people. If you have the chance to make an appointment, I strongly recommend her services!" - Kyle
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"Samantha Guyatt is wonderful! She was extremely helpful in clearing up my skin problems, aiding in digestion and improving my sleep habits with proper nutrition. She provides many different outlets for people to improve their overall health and well-being and I found that very helpful when struggling with some of my everyday stubborn habits. I would highly recommend her services!" - Lauren
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"Samantha has been super helpful! She is extremely knowledgeable. I have been seeing her as a client for several years and I am very happy with her work." - Sarah Q
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"Over the past few years Sam has been instrumental in establishing a much more sensible understanding of nutrition, remedial foods and supplementation, power foods, organics ... within directional context of my diet and general health. She is very centered to individual goals, easily addressing the required level of detail and depth as desired. Thanks for all the recommendations Sam ... food interactions, natural supplement interactions (don't forget the minerals lol), pro and value retail sourcing (and brands) for all products, including specialty products that have now become part of my everyday routine.
before Sam after Sam" - Gerry M
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"Sam is so knowledgeable when it comes to the subject of holistic nutrition. I always look forward to her informative blog posts. They keep me up to date!" - Jennifer
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"I found Samantha to be very knowledgeable about nutrition and exercise. She has helped me to set goals and organize my nutrition to meet them. I have lost over 30 lbs and maintained most of my weight loss. She has provided inspiration and motivation to eat sensibly and maintain a healthy and realistic life style. Samantha has a passion for sharing tips regarding quality foods in terms of where to purchase and meal/snack preparation. I have incorporated much of her wisdom into my daily habits and I am better for it!" - Helen Watling
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"I learned so much in my session with Sam... and she's always available to answer my questions by text/call throughout the week!!" - Kaila
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"Has helped countless times over the years with health issues. Have learned many small health tips that have had significant benefits to my daily life... Much Appreciated!" - Ben
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"A lot of info that has helped tremendously with my health- Thanks You!!!!!" - Alex
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"I am so inspired to be healthier- thankyou!!!- Timmothy
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