SAFELY JAR / CAN YOUR FOOD (waterbath)
- Nature IS Health

- Sep 16, 2019
- 2 min read
Updated: Aug 20
Jarring your food is eco-friendly and economical.
Since we like to make food in bulk to save time, jarring prevents us from over-eating our favourite meals. Like this Bolognese sauce, it's going to be delicious come a cold winter day!
Jarring Step-by-Step
Tools:
Mason jars or empty glass jars with a good seal
Large pasta pot
Large bowl
Clean rag cloth
Water
Kettle
Stove / oven
Method:
Preheat the oven to 275/300 fahrenheit and fill a large pot with water and bring to a boil.
Place jars on a metal pan with lid removed. Do not place them on the metal wire rack, this may cause them to shatter.
Cook jars for 10 mins, this sterilizes and tempers the glass. Time this for when the food you are prepping is ready, so you pour hot jam or sauce into hot jars.
In a separate bowl place lids and cover in freshly boiled water to sterilize.
Fill jars with with the jarring contents.
Hopefully your large pot of boiling water is ready by now!
Using a clean cloth, wipe the rims of the jar.
Place lids on jar and firmly tighten. Caution over tightening, because this may result in jars shattering.
Once the large pot has come to a boil, reduce heat to a constant simmer and place sealed jars fully in the water. It helps to have a canning basket and canning tongs. In this photo below, we didn't have them, so we used a cotton cloth to separate the jars from hitting one another.
Boil jars for a least 10 minutes.
Sometimes you will hear a pop in the lid meaning air has escaped, increasing the seal.
Turn off heat, remove from the pot and allow the jars to come to room temperature.
At this point they are ready for long-term storage! Food stores best in a cool dark place, like in a basement cool-storage, pantry or in a dark cupboard.
Label your jars with the date.
Good luck, and thanks for reading,
Samantha & Brian

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