E-bibliography
Hi, my name is Samantha, co-owner of Nature IS Health. I wanted to share a little peak into our library of books, textbooks and virtual...
top of page
Blog posts emailed to your email (1-2 per month).
Opt out, anytime.
Search
Eddie
- Oct 29, 2018
- 3 min
SALT LAMPS ~ Benefits of Himalayan salt
Above, a Himalayan salt cave I love the hue given from a salt lamp, I find it mimics a sunset / sunrise or camp fire.. all very relaxing....
42 views
Nature IS Health
- Oct 22, 2018
- 2 min
WHAT ARE PROCESSED FOODS- really though? I just processed veggies into a salad..
What classifies as a processed food? Anything prepared from the original state Washing, milling, freezing, heating, pasteurizing,...
5 views
Samantha
- Oct 17, 2018
- 2 min
AYURVEDA ~ "Science of Life"
The word Ayurveda translates to "Science of Life" or "Knowledge of Life". I became fascinated with Ayurveda because lifestyle and health w
19 views
Nature IS Health
- Oct 17, 2018
- 1 min
HOLISM & NUTRITION
Holistic Nutrition is Inspired by the Principles of Holism. Sometimes when I meet people they say: "Oh, I thought it was 'wholeistic' not
29 views
Nature IS Health
- Oct 15, 2018
- 2 min
WHY Probiotics? ~ How to get a balanced microbiome.
It's not a matter of if we need bacteria- we do. Bacteria is needed for the absorption of our vitamins / minerals, energy levels,...
5 views
Nature IS Health
- Jul 13, 2018
- 2 min
PROBIOTICS ~ What are they ?
"Biotic" means bacteria. "Probiotic" means: "pro-bacteria". So therefore if someone asks you: "are you getting enough probiotics?" they...
98 views
Nature IS Health
- Jun 26, 2018
- 2 min
LEMON BALM- "Heart's Delight"
Lemon balm has been used medicinally since the 17th century, it is a member of the mint family. Benefits of lemon balm: ANTISPASMODIC:...
43 views
Nature IS Health
- Jun 18, 2018
- 3 min
DANDELION- not just a weed!
How do you feel about dandelions? Do you eliminate them from your property? CAN WE USE ALL OF THE PLANT? The flowers, leaves and roots...
64 views
bottom of page